Health & Natural Solutions
In this section, I share safe and effective ways to relieve symptoms and support the body naturally. Herbal medicine, essential oils, Bach flower remedies—always scientifically based—all designed to reduce inflammation, improve energy, and strengthen the body.
It is not about replacing treatments, but integrating care that respects your biology and promotes lasting well-being.
With psoriasis, I learned that symptoms are messages, not punishments. Today, I look at each flare-up as a reminder to adjust what I am experiencing, eating, or feeling. Natural solutions have brought me serenity, where before there was only trial and error.
Autoimmune diseases often develop silently and progressively, with signs that go unnoticed or are normalized in everyday life. Recognizing these early warning signs can make all the difference between a late diagnosis and timely intervention.