Natural Therapies
Naturopathy uses therapies that stimulate the body's innate ability to balance itself. Here I explore practices such as reflexology, aromatherapy, iridology, hydrotherapy, and herbal medicine—approaches that help relieve tension, support detoxification, and restore physical and emotional harmony.
Each therapy is an opportunity to reconnect body, mind, and nature.
Blog
Over time, I realized that the body speaks—and that when we listen to its signals, we find paths to relief and balance. Natural and therapeutic approaches helped me ease symptoms and restore harmony.
Well-being cannot be imposed: it is awakened, with care and intention.
